By Gary Mack, David Casstevens
Praise for Mind Gym
"Believing in your self is paramount to good fortune for any athlete. Gary's classes and David's writing offer examples of the significance of the psychological game."
--Ben Crenshaw, two-time Masters champion and previous Ryder Cup captain
"Mind Gym hits a house run. with a view to construct psychological muscle for the main leagues, learn this book."
--Ken Griffey Jr., significant League Baseball MVP
"I learn Mind Gym on my technique to the Sydney Olympics and very received much out of it. Gary has vital classes to coach, and you will find the workouts enjoyable and beneficial."
--Jason Kidd, NBA All-Star and Olympic gold-medal winner
In Mind Gym, famous activities psychology advisor Gary Mack explains how your brain impacts your functionality at the box or at the courtroom up to your actual ability does, if no more so. via 40 available classes and inspirational anecdotes from fashionable athletes--many of whom he has labored with--you will study an identical thoughts and workouts Mack makes use of to aid elite athletes construct psychological "muscle." Mind Gym offers you the "head facet" over the competition.